GARLIC
Contains
over 20 compounds such as selenium ,germanium,allicin,17 amino acids,33
organosulphur compounds,vitamin,B1,B2,B3 c and others.
make use of the 200 effects of garlic,it able to lower cholesterol levels,as well as prevent and control diabetes
HEALTH BENEFITS
It acts as an antioxidantand lowers blood pressure.
it improves blood circulation
it decreases blood sugar level
it acts as an anti-cancer
Suitable for treatment of hypertension ,hardening of blood vessel,enteritis and myocardial infraction
it supresses Helicobacter pylori
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Tuesday 26 March 2013
healthy benefits of garlic
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